Is it realistic to increase the penis at home? What methods and methods will really make the penis longer and thicker? Similar questions arise in the minds of many men who face the unsatisfactory dimensions of their children's body. We will consider non -invasive methods to increase the penis, which will increase the penis in the home, which will become an alternative to the solutions proposed by surgery and aesthetic medicine.
The member too small is a problem that leads to low self -esteem, which can negatively affect the quality of sexual life. This often causes difficulties to establish contact with women. Men who think their penis can be too small in stress before sexual intercourse.
Fear is generally accompanied by new acquaintances. Men feel the pressure associated with penis size. In many ways, this is dictated by high standards that have little in common with reality.
Fearing that we do not match the expectations of a couple, we can have problems with an erection. This is often the result of severe stress and stress. It is worth remembering that sex mainly gives pleasure. It should not cause negative associations. That is why a small penis is a big problem. Many men wonder how to increase the penis at home. There are many different ways.
Penis to increase the penis
When considering the problem of how to increase your penis, you must become familiar with the devices for your stretching. Pumps to increase the penis are very popular. However, it should be emphasized that they require systematic use. Otherwise, we will not reach the expected result.
Pump training at home must be carried out daily or several times a week. It is better to last about 30 minutes. It should be emphasized that these are safe exercises that do not cause discomfort. However, if exaggerated, you can seriously damage penis fabrics. Low pressure exposure can lead to subcutaneous bleeding.
Use the pump, for example, after a bathroom. Thanks to this, the body will be relaxed, and the cavernous bodies located in the penis will become more likely to stretch.
The penis pipes are of different options, but the principle of operation in each case is the same. The device has the shape of a cylinder that is placed in a member. During the air pumping, there is a vacuum, which causes the expansion of the cavernous bodies located in the penis. This positively affects its length and thickness. The use of a penis pump also increases the blood supply to the genitals. This facilitates an erection.
The quality of excitation is improved, which has a great influence on the size of the penis. It will be full of blood, so it will become heavier, but also longer and wider.
Continue answering the question of how to increase the penis with a pump, first of all, do not forget to use it correctly. The device can be used to have sex. Many couples use a bomb during prelude. When the penis reaches the desired size, all you need to do is put a special ring. The latter allows you to extend the erection. After sexual intercourse, the ring is removed immediately.
It should be noted that the effect of using the penis pump is long. This is due to the fact that since the expanded cavernous bodies will not return quickly to their original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on the individual characteristics.
You must understand that a member will become more only after several weeks of systematic use of the pump. Therefore, you should not expect impressive effects after the first application, because it is physically impossible.
An additional advantage is the fact that the systematic use of devices that extend the cavernous bodies of the penis also increases sexual resistance. This proven method allows you to deal with rapid ejaculation.
Exercises to increase the penis
Home remedies to increase the penis include exercises that work in the same way as penis pumps. The main objective is to stretch the cavernous bodies located in the penis. Thanks to this, they become more, and the penis will be better to supply blood. The result of the exercises can be seen during an erection, when the blood densely fills the phallus. There are many different exercises, so everyone will find something suitable for themselves. It should be noted that random training will not bring satisfactory results.
Basic exercise rules to increase the penis:
- Do not forget to relax before training;
- The exercises are better to perform after a warm shower;
- It is important to make them carefully, without much effort;
- Do not make sudden movements not to be damaged.
First exercise stretch. It is important that the penis is rest (no more than 40-50% of the excited state). Otherwise, exercise will not bring results. During training, stretch the member, pulling the head towards the distance using the index and the thumb. Pass a kind of ring from the middle of the penis to the head. The base of the penis can be sustained by the fingers of the second hand. Stretching must take about half an hour. At the same time, you can periodically take thorough breaks.
The second exercise are Kegel's muscles (they help prevent involuntary urination). They have a significant impact on penis size. These muscles directly affect an erection. Thanks to them, it is easier to achieve and maintain an excited state. The blood supply to the genitals will also improve. It is worth noting that Kegel's muscular training increases consciousness of his body. This helps improve sexual resistance. Sexual relations may last longer, because Kegel's muscles allow him to control ejaculation. Such methods to increase the penis have a positive effect on sex life, and not just the size of the member.
Kegel's muscles are very simple: all he needs to do is strain them for about 3 seconds, relax and then sneak into. You must do dozens of repetitions. It is important to increase training intensity every day. You can reach several hundred repetitions.
Herbs to increase a member
Herbs to increase the penis mainly stimulate blood circulation and also improve erection quality. They also stimulate the growth of cavernous bodies in the penis. There are many available herbs that positively affect the work of the genitals.
One of them is the extract of the Chinese lemon. It has a stimulating effect. It also affects the operation of the circulatory system. This plant provides the best blood supply to the penis, so it becomes clear more. It is also worth mentioning that Chinese lemon eliminates problems with power, ensures a decrease in stress and harmful stress.
Ginseng root extract is another natural product. This plant is mainly used for power. As in the previous case, it has a great influence on the blood supply to the penis. The penis is full of blood, which directly affects the quality of erection. As a result, the penis will look longer and thicker. The use of an extract of this plant does not bring serious side effects, which is an undoubted advantage. The ingredients contained in the therapeutic root facilitate the release of nitrogen oxide, which is necessary to achieve an erection.
There are really many herbs that positively affect the power and, therefore, the size of the penis. This group of products includes, among other things, saffron, black pepper, Ginkgo Biloba, Lovage, Ortigas, fences, Guarana seeds and much more.
Creams and gels to increase a member
Currently, you can find several creams and gels to increase the penis. Natural compounds contained in these medications are rapidly absorbed into the skin. Creams and gels are systematically used to, as a rule, a monthly course. The principle of operation of this type of product is to expand cavernous bodies.
It should also be added that they often cause additional effects, among other things, tender vibrations in a member that increase sexual desire and irritating sensitivity.
Gels and creams to increase the penis can be used immediately before sexual intercourse. In general, it is recommended to use about 20 minutes before the sexual relations of love. This is the optimal moment for which the tool will absorb and show its effect completely. At the same time, the product significantly hydrates the sensitive skin of the phallus, which will lead to a better feeling during sex, will reduce the risks of painful abrasions. Of course, drugs can be used not only before sex, everything depends on individual preferences.